ALL BODIES WELCOME

Hope Rising Pelvic Health provides trauma-informed care for all bodies, working to improve sexual wellness, reduce pain, and improve overall well-being.

pelvic health for all *

pelvic health for all *

MEET DR. ASHE

Dr. Ashe (she/they) understands the importance of working with an inclusive, trauma-informed provider. She is committed to providing a safe space for folks of all identities, including the LGBTQIA+, disabled, BIPOC,  and neurodivergent communities. Ashe specializes in pelvic pain, sexual wellness, urinary leakage, and gender-affirming care. Hope Rising provides virtual appointments and in person visits in the Austin area. 

Our Core Values

  • Bodily autonomy is a human right.

  • All bodies belong and there is health at every size.

  • Gender affirming care saves lives.

  • Evidence-based practice is essential.

  • Black lives matter.

  • Neurodiversity is celebrated here.

  • Trauma-informed care promotes healing.

  • We must move our bodies to heal our bodies.

Schedule a free 15-minute discovery call to learn how we can provide you with solutions.

What Our Clients Are Saying

  • "I worked with Ashe during and after my first and second pregnancies and she was wonderful! She is understanding, warm, and clearly has developed a depth of expertise in this area. Everything was personalized to my needs and she gave me resources and instructions to help aid my memory for when I was practicing exercises between our appointments. I can't recommend her enough!"

    - Client for perinatal + postpartum care

  • “Ashe eliminated my pain in one PT session after an orthopedic surgeon and pain specialist failed to properly identify the source of the pain. I can’t recommend her enough.”

    - Client with chronic pelvic pain & constipation

  • "After struggling with pelvic floor pain for years and being told by multiple doctors to just relax, I finally decided to seek help, and I’m so glad I found Dr. Ashe. Pelvic floor therapy can be a bit intimidating, but she created a safe space where I felt heard and respected every step of the way. I can’t recommend her practice enough."

    - Client with vaginismus & chronic constipation

  • "Honestly, I was skeptical of virtual PT at first. I had only ever done PT in person before. But Ashe went above and beyond with her education by showing me models and pictures so I could understand what she was talking about. She was even able to teach me the hands-on stuff over video calls. I cannot express how incredibly comfortable Ashe made me feel."

    - Client with tailbone pain

  • “I was diagnosed with vaginismus last year and I’ve been working with Dr. Ashe virtually. She’s so easy to talk to and makes sensitive topics comfortable to discuss. She’s helped me know what tools I can use, and she spent time during our appointments teaching me how to use them. I still have a ways to go, but I can finally wear a tampon without pain!”

    - Client with vaginismus

  • "I felt comfortable talking to Ashe because she truly means it when she says nothing is TMI. She has a very calming presence, and I genuinely felt heard and validated by her when explaining my concerns. She guided me in the right direction, and now my pain is completely resolved!"

    - Client with dyspareunia (painful intercourse)

  • "Ashe is exceptional! I lost significant movement to my arm after my double mastectomy, after PT I have full movement AND strength! Ashe not only helped with strength, but also scar mobility. I was pregnant during the time of my appointments. After birth, I have had no issues with my pelvic floor, and I’d like to think much of that is thanks to Ashe’s exercises and expertise!"

    - Client post-op mastectomy + perinatal care

  • “Ashe has a great demeanor and I really appreciated that. She brings a calm, comfortable, and healing presence. I’ve learned so much about my body from her.”

    - Client with pelvic organ prolapse & urinary leakage