What We Do

Hope Rising Pelvic Health equips individuals to overcome pelvic pain, enhance sexual wellness, eliminate leakage, and confidently navigate their gender-affirming journeys through holistic, evidence-based solutions.

Conditions We Treat

  • Vaginoplasty, Vulvoplasty, Phalloplasty, Metoidioplasty Prehab & Post-Op Recovery

  • Dyspareunia / Pain with Sex

  • Vulvodynia & Vestibulodynia

  • Vaginismus

  • Penile & Testicular Pain

  • Erectile Dysfunction & Rapid Ejaculation

  • Difficulty with Orgasm

  • Chronic Pelvic Pain Syndrome (CPPS)

  • Tailbone Pain

  • Endometriosis

  • Interstitial Cystitis (IC)

  • Pelvic Organ Prolapse

  • Hypermobility

  • Perinatal & Postpartum Support for Queer & Neurodivergent Folks

  • Bladder/Bowel Dysfunction (Leakage, Frequency, Urgency, Incomplete Emptying, Constipation)

Our Signature Approach

Calm

In Phase 1, we prioritize pain reduction and restoring mobility through education, breathwork, targeted stretches, nervous system regulation, and hands-on tension relief. This foundation sets you up for success.

Connect

Phase 2 focuses on strengthening your brain-body connection. While maintaining the calm established in Phase 1, we'll introduce strengthening exercises to solidify your connection to your core and pelvic floor.

Confidence

Phase 3 equips you with the confidence to independently maintain your progress. We'll celebrate your progress, address ongoing challenges, and refine your tools for continued success on your own.